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My Thoughts
Saturday, May 17, 2008
WIND!!!
I did a 3hr long bike today. It was more difficult than anticipated. There was 20mph winds gusting to 30mph. I almost got blown off the road a few times, but I got all 3hrs in. Up all the hills on the IM course too! Now I'm off to run for a while.
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A long hot day under the Italian sun
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Barefooting and sandal making
WIND!!!
So this what a good workout feels like!
Rant Alert!!
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Derrick
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